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09

Feb

Do the following once a day. (if this is too much, maybe do one/day)
1. Spend 30 seconds thinking of Olam Haba
2. Say once “I love you Hashem”
3. Do one hidden act of chesed.
4. Be like Hashem who lifts the humble, say something to encourage someone.
5. Spend 1 minute about what happened yesterday (cheshbon hanefesh).
6. Your actions should be l’shem shamayim (say once during meals)
7. Look into someone’s face and think – I’m seeing a tzelem Elokim
8. Just like Hashem’s face shines on us, give someone a big smile.
9. When saying “malbish arumim”, think about the great gift of garments.
10. When reciting the words, “If I forget you, Yerushalayim…,” sit on floor and think of loss of Yerushalayim (privately, 1 second).
Rav Avigdor Miller zt’l

05

Mar

An Interesting Note on Relationships

I read a great article on Shabbos by Rabbi Dovid Rosman, the head of Aish HaTorah’s Intermediate Program.  He writes, “A secular Israeli taxi driver once told me the following amazing insight. Not so long ago, the names of foods were “kreplach” (a type of wonton), “rugulach” (a type of cake), and “keneidlach” ( a matzoh ball). All of these words have the suffix “lach,” meaning “for you.”  The new names, however, are “bisli” (Israeli version of a super-snack), “kefli” (the competition to bisli), “kinli” (an orange flavored soda), and the bag company called “tikli”. All of these names have the suffix “li” meaning “me”. Let’s not forget, of course, iPod.”  Rabbi Rosman continues on this theme in a shiur and was asked a question, “What about the popular Nintendo gaming system called the We?”. However, after further investigation, he found out it is spelled Wii, two i’s further serving the point.

04

Mar

As to the study of Biblical history, we have to learn the Tanach, which is part of the written Torah, together with the Oral Torah preserved in Talmud and Midrash. Reading the “Bible” without the commentaries of our Sages is like studying astronomy with the naked eye—without the use of a telescope. We are bound to misunderstand everything.
Rabbi Shimon Schwab

27

Oct

No Time for Marriage

by M. Gary Neuman

When childrearing and life get in the way of marriage.

Question:

My husband and I have been married 14 years, have four children and are so overwhelmed. Between shuttling the kids, homework, I feel like my marriage is non-existent.  My husband tells me it’s normal at this stage but my mother tells me to do something about it.  Where do I begin?

Answer:

First of all, listen to your mother.  You’re husband is right, it is normal.  Then again, the majority of married people are not happily married, so sadly, normal or average isn’t the way to go in this area.  This “stage” called childrearing doesn’t end for many years to come, if ever.  Marriages that wait until the kids are older often find that they are so emotionally separated by the time kids are older, repairing the marriage is commonly beyond their grasp.

In my upcoming book, Connect to Love, I prove through my research that couples who spend on average over 30 minutes per day talking with each other have a significantly higher rate of happiness than those who spend less than that.  It makes sense and if nothing else, is the first most important place to correct and make happen. This means you have to get the younger ones into bed and settled and explain to the older ones, if they’re still up and they probably are, that Mom and Dad are spending some alone, uninterrupted time for a while.

Related Article: Six Habits of Happily Married Couples

Successful couples are constantly working to nourish their marriage with enough time and love.

If you can’t accomplish this in any common area of the home, go into your bedroom and close the door.  You have to create some secluded space for your couplehood.  Turn off your cellphones and every other distraction for 45 minutes. Plan this time to relate the day’s events, have some tea or other drink, catch up.  At first, you may have a lot of pressure to discuss some pressing issues.  Try not to fill the time with stressful conversation, and get back to chatting. If you’re like many, you’ll be thinking, “Chatting? Who knows how to chat anymore?” Don’t worry, force yourself and if you can keep this 45 minute period three weeknights per week, you’ll find the way to reconnect.

Next, set up a date night the same night each week. Hire the babysitter to sit regularly on that same night so that she’ll be there whether or not you are too tired to go out. This will help you resist the urge to be too exhausted to step out.  On your date night, spend a minimum of two hours without any other couple (when couples get together, typically, the men go off together as do the women) and DO something.  Not always the dinner and movie routine. Check local listings and find events, interesting places to go. Avoid the phone calls from children.

It’s easy to have “no time for marriage.” But what is really happening is that we have time for everything else that is a pressing need and when that is all over, we have no energy left over for the non pressing need of marriage.  Successful couples don’t have any magic formula and aren’t better matched as people in failed marriages think.  Successful couples keep their eye on the prize of a loving relationship and are constantly working to nourish it with enough time and love so that it can always continue to grow.

This is just the beginning but it’s the pre-requisite for getting back to a fluid, loving relationship.

Visit M. Gary Neuman’s site at http://mgaryneuman.com/


This article can also be read at: http://www.aish.com/f/m/no_time_for_marriage_105246003.html